This low carb blueberry mug cake recipe will change the way you snack on your keto diet and satisfy all your blueberry muffin cravings!
INGREDIENTS
- 2 tbsp Coconut flour
- 1/2 tsp Baking powder
- 25 grams Fresh Blueberries
- 2 tbsp Cream Cheese
- 1 tbsp Butter
- 15-20 drops Liquid Stevia
- 1 large Egg
- 1/4 tsp Pink Salt
INSTRUCTIONS
- Add the butter and cream cheese to a mug and microwave for 20 seconds. Mix with a fork.
- Add the baking powder, coconut flour and stevia and combine with fork.
- Add the egg and combine.
- Add the salt and fresh blueberries, and gently combine. Microwave for 2 minutes.
- Flip over onto a plate or eat right out of the mug. Dust with powdered erythritol, if desired and enjoy!
Recipe Adapted From ketoconnect.net
Nutrition Facts
Low Carb Blueberry Mug Cake | 5 Minute Snack!
Amount Per Serving
Calories 345Calories from Fat 261
% Daily Value*
Total Fat 29g45%
Total Carbohydrates 13g4%
Dietary Fiber 6g24%
Protein 10g20%
* Percent Daily Values are based on a 2000 calorie diet.
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