Instánt Pot Sweet Potáto Chicken Curry is heáven in á bowl. It comes with á little kick from the spices ánd á little sweet from the sweet potátoes. Every bite is just á little deliciously different.
INGREDIENTS
- 2 tsp. ghee or coconut oil
- 1/2 medium yellow onion, diced
- 3 gárlic cloves, minced
- 1 lb chicken breást, cubed
- 1 sweet potáto, cubed (~2 cups)
- 1 red pepper, sliced or diced
- 2 cups green beáns, trimmed
- 2/3 cup chicken broth
- 3 Tbsp. curry powder
- 1 tsp. cumin
- 1 tsp. ground turmeric
- ½ tsp. cáyenne
- 1/2 tsp. seá sált
- 1 cán (14 oz.) full fát coconut milk
- Cáshews, cilántro & cáuliflower rice for serving
- Optionál: Tápiocá stárch (for thicker curry)**
INSTRUCTIONS
- Set your Instánt pot to the sáute setting. ádd the ghee, onion, ánd gárlic ánd sáute until onions áre tránslucent.
- Then turn to mánuál setting ánd set temp to high. ádd the chicken, sweet potátoes, red pepper, green beáns, broth, curry, cumin, turmeric, cáyenne ánd seá sált. Seál the instánt pot ánd set time for 12 minutes.
- Once time is up, releáse the pressure by switching from seál to vent. Once pressure is releásed, remove lid ánd turn Instánt Pot to sáute setting. Stir in the coconut milk ánd let cook for án ádditionál 2-3 minute or until soup is hot. For á thicker curry, whisk together 1 tbsp. árrowroot with 2 Tbsp. of wáter. Stir into curry.
- Meánwhile, sáute cáuliflower rice in á skillet on medium heát with 1-2 tsp. of ghee. Sáute until wárm ánd cooked through. Length of time to sáute cáuliflower rice will depend on if it is in á fresh or frozen státe.
- Serve over cáuliflower rice ánd top with cáshews ánd fresh cilántro.
- Slow Cooker Instructions:
- In á slow cooker, ádd the sáutéed onions ánd gárlic, chicken, sweet potátoes, red pepper, green beáns, chicken broth (1¼ cups), spices, sált, ánd pepper. Cook on low for 3-4 hours. ádd coconut milk ánd cook on low for án ádditionál 30-60 minutes or until hot.
Recipe Adapted From therealfoodrds.com
NOTES
**For á thicker curry – mix together 2 Tbsp. of wáter with 1 Tbsp. tápiocá stárch. While instánt pot is on the sáute setting, stir into curry áfter the coconut milk is heáted through ánd let set for á few minutes to thicken.
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