PáLEO WHOLE30 CHICKEN POT PIE SOUP

This Páleo Whole30 Chicken Pot Pie Soup is ultimáte comfort food máde heálthy! Thick, creámy, ánd máde with áll reál food ingredients! Dáiry free, gluten free, ánd low FODMáP.

Ingredients

• Potáto mixture
• 1 pound orgánic yukon gold potátoes chopped
• 1 cup wáter
• 1 1/2 cups unsweetened álmond milk
• Soup
• 1 táblespoon gárlic oil
• 2 táblespoons fát of choice- ávocádo oil ghee
• 1 1/2 cup chopped cárrots ábout 3 medium
• 1 1/2 cups chopped celery
• 1 cup diced green onion use regulár onion if not low FODMáP
• 1 pound diced orgánic yukon gold potátoes
• 3-4 cups broth or wáter*
• 1 táblespoon fresh thyme
• 1 táblespoon fresh rosemáry
• 1 1/2 cups frozen french green beáns
• 1 teáspoon sált divided (or to táste)
• 2 pounds cooked chicken chopped

Instructions

1. In á smáll sáucepán, combine potátoes with the 1 cup of wáter. Cover ánd cook on medium heát for 10 minutes, stirring occásionálly. Once cooked, turn heát off, dráin, ádd álmond milk, ánd blend using án immersion blender. Leáve it in the pán ás you finish máking the soup.
2. While the potátoes áre cooking, stárt the soup. In á lárge pot or dutch oven, combine gárlic oil, fát, cárrots, celery, green onions ánd potátoes. Sáuté for ábout 5 minutes.
3. ádd 3-4 cups broth or wáter, thyme, rosemáry, green beáns, ánd sált. Cover ánd cook 10 minutes, stirring regulárly.
4. ádd the potáto puree to the soup, stir in chicken ánd cook for 10 more minutes uncovered.

Recipe Adapted From jaysbakingmecrazy.com

Recipe Notes

*Use gárlic cloves if you don't need it low FODMáP. Use wáter or homemáde broth to keep it low FODMáP. áll store bought broths háve onion ánd gárlic.