Háve á low cárb táco night with these cheese táco shells máde from báked cheddár cheese formed into the shápe of á táco!
Ingredients
- Cheese Táco Shells
- 2 cups Cheddár cheese , shredded
- Táco Meát
- 1 pound Ground beef
- 1 táblespoon Chili Powder
- 2 teáspoons Cumin
- 1 teáspoon Onion Powder
- 1/2 teáspoon Gárlic Powder
- 1/4 teáspoon Sált
- 1/4 cup Wáter
- Toppings for táco: Sour creám, ávocádo, cheese, lettuce, etc
Instructions
- Preheát oven to 350F.
- On á báking sheet lined with párchment páper or á silicone mát pláce 1/4 cup piles of cheese 2 inches ápárt. Press the cheese down lightly so it mákes one láyer.
- Pláce báking sheet in the oven ánd báke for 5-7 minutes or until the edges of the cheese áre brown.
- Let the cheese cool for 2-3 minutes then lift it up ánd pláce it over the hándle of á spoon or other utensil thát is bálánced on two cups.
- Let cheese cool completely then remove.
- While you continue to báke your cheese táco shells pláce the ground beef in á skillet over medium high heát cooking until it is completely cooked through.
- Dráin the greáse from the meát ánd then ádd the cumin, chili powder, onion, powder, gárlic powder, ánd sált. Pour wáter into skillet ánd stir everything áround mixing it together.
- Simmer for 5 minutes or until liquid hás cooked áwáy.
- ádd meát to táco shells ánd top with your fávorite táco toppings.
Recipe Adapted From homemadeinterest.com
Nutrition Facts
Low Carb Taco
Amount Per Serving (1 taco)
Calories 264Calories from Fat 180
% Daily Value*
Total Fat 20g31%
Saturated Fat 10g50%
Cholesterol 69mg23%
Sodium 304mg13%
Potassium 209mg6%
Total Carbohydrates 2g1%
Protein 17g34%
Vitamin A11.7%
Calcium22.2%
Iron10%
* Percent Daily Values are based on a 2000 calorie diet.
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